Hello, and welcome!

I’m a South Asian Indian woman, and a first generation brown immigrant-settler in Canada. With a background as a trained and experienced psychosocial clinical psychologist from India, I now live in and practice as a psychotherapist in Ontario, Canada.

I’ve worked in the mental health, human rights and social justice field since 2010, and I’ve practiced as a clinician for 8 years.

Population: Adults (18+) Racialised persons, persons of colour, neurodivergent, 2SLGBTIQ+ mental health; survivors of relational and/or systemic abuse & violence, refugees and newcomers.

Healthcare professionals, frontline workers, tradespersons, corporate employees, change makers - organisers, activists, advocates.

Languages: English, Hindi, Gujarati

Registered Psychotherapist, College of Registered Psychotherapists of Ontario (CRPO)

CRPO Registration No. 12758

Member, The Ontario Association of Mental Health Professionals (OAMHP)

Integrated Therapy:

  • Psychodynamic Therapy (Psychoanalytic)

  • Attachment based work

  • Object relations

  • Grief counselling & therapy

  • Internal family systems, often known as ‘parts work’ (IFS)

  • Motivational interviewing (MI)

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Family systems theory

  • Narrative Therapy

  • Multicultural, decolonizing therapy

  • Solution-focused Brief Therapy (SFBT)

  • Mindfulness-based practices

  • Dance movement therapy (DMT)

Therapy Presence: Warm, direct, calm and patient.

Therapy Approach: My client approach is centered in values and principles that are person centered, empathetic, collaborative, compassionate, nonjudgmental, supportive.

I’m trauma trained & violence informed. I use decolonising, liberatory, anti-oppression, anti-casteism, anti-racism practices.

Rainbow (2SLGBTIQ+), gender, neurodiversity and disability identities & spectrums positive and affirming.